Calories in Golden Crisp Cereal with skim milk

150Calories
How many calories should you eat?
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Nutrition Facts Golden Crisp Cereal with skim milk

Amount Per 0.75 cup w/ 1/2 cup milk
Calories 150 Kcal (628 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25mg 1%
Potassium 45mg 1%
Total Carbs 24g 8%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 177 g
  • Cal: 7.5 %
  • Fat: 0 %
  • Carb: 8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Golden Crisp Cereal with skim milk Good and Bad Points
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