Calories in Compliments Cereal wheat squares
210Calories
Amount Per 1.5625 cup | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 310mg | 13% | |
Total Carbs | 44g | 15% | |
Sugars | 9g | 36% | |
Dietary Fiber | 6g | 24% | |
Protein | 5g | 10% | |
Iron | 7.5mg | 42% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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