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cereal popeye Puffed Rice Nutrition info

Calories in Puffed Rice Cereal popeye

Serving size

50Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	15mg	0%
Total Carbs	12g	4%
Protein	1g	2%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.2, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

Let's Burn 50 Calories!

11 mins

Swimming, treading water, moderate effort
5 mins

Running, general
6 mins

Bicycling, general
14 mins

Walking, 2.5 mph, level, firm surface

Cereal popeye Ingredients

Puffed Rice, Ferrous Sulfate (a Source of Iron), Niacinamide (One of the B Vitamins), Citric Acid, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

% RDI of Main Nutrition Facts

of RDI* (50 calories) 236.6 g

Cal: 2.5 %
Fat: 0 %
Carb: 4 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.3%)
Protein (7.7%)

Food With Similar Nutrition To Puffed Rice Cereal popeye

Gluten Free Essentials All Purpose Baking Mix, Flour
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Trader Joes Just cranberry juice all natural pasteurized
(1 cup):
Calories 60, Total Fat 0, Total Carbs 14, Protein 0.9

Cal 60, Fat 0, Carbs 14, Prot 0.9

Brand: Trader Joes

Puffed Rice Cereal popeye Good and Bad Points

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