Calories in Quaker Cereal - oatmeal squares - brown sugar flavor-snack box

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Cereal - oatmeal squares - brown sugar flavor-snack box

Amount Per 1.5 oz
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 150mg 6%
Potassium 150mg 3%
Total Carbs 33g 11%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 4.8mg 8%
Vitamin A 1.6mg 53%
Iron 10.8mg 60%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 42 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (10.6%)
  • Protein (11.8%)
Quaker Cereal - oatmeal squares - brown sugar flavor-snack box Good and Bad Points
Add your comment
User Reviews of cereal - oatmeal squares - brown sugar flavor-snack box
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top