Calories in Kellogg's Cereal- crunchy nut roasted nut & honey with country fresh 2% milk

230Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Cereal- crunchy nut roasted nut & honey with country fresh 2% milk

Amount Per 0.75 cup
Calories 230 Kcal (963 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Cholesterol 20mg 7%
Sodium 225mg 9%
Total Carbs 35g 12%
Protein 10g 20%
Vitamin C 8.4mg 14%
Vitamin A 4mg 133%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 177 g
  • Cal: 11.5 %
  • Fat: 70.8 %
  • Carb: 11.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.6%)
  • Fat (69.7%)
  • Protein (6.7%)
Kellogg's Cereal- crunchy nut roasted nut & honey with country fresh 2% milk Good and Bad Points
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