Calories in Seeds of Change Cereal chocolate and raisin bar

109Calories
How many calories should you eat?
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Nutrition Facts Seeds of Change Cereal chocolate and raisin bar

Amount Per 1 bar
Calories 109 Kcal (456 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 4%
Total Carbs 20g 7%
Protein 1.2g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 29 g
  • Cal: 5.5 %
  • Fat: 3.5 %
  • Carb: 6.7 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (17.6%)
  • Protein (3.9%)
Seeds of Change Cereal chocolate and raisin bar Good and Bad Points
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