Calories in 365 Everyday Value Cereal berry flax protein fiber

1003Calories
How many calories should you eat?
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Nutrition Facts 365 Everyday Value Cereal berry flax protein fiber

Amount Per 1 cup
Calories 1003 Kcal (4199 kJ)
Calories from fat 495 Kcal
% Daily Value*
Total Fat 55g 85%
Saturated Fat 11g 55%
Cholesterol 697mg 232%
Potassium 388mg 8%
Total Carbs 45g 15%
Sugars 16g 64%
Dietary Fiber 6g 24%
Protein 70g 140%
Vitamin C 79.8mg 133%
Vitamin A 68.8mg 2293%
Iron 7mg 39%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1003 calories) 237 g
  • Cal: 50.2 %
  • Fat: 84.6 %
  • Carb: 15 %
  • Prot: 140 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (51.8%)
  • Protein (29.3%)
365 Everyday Value Cereal berry flax protein fiber Good and Bad Points
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