Calories in Schwans Center cut pork loin chops beef & pork

240Calories
How many calories should you eat?
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Nutrition Facts Schwans Center cut pork loin chops beef & pork

Amount Per 1 pork chop
Calories 240 Kcal (1005 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 85mg 28%
Sodium 710mg 30%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 29g 58%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 160 g
  • Cal: 12 %
  • Fat: 18.5 %
  • Carb: 0.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (47.4%)
  • Protein (50.9%)
Schwans Center cut pork loin chops beef & pork Good and Bad Points
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