Calories in Schwans Center cut pork loin chops beef & pork
240Calories
Amount Per 1 pork chop | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 85mg | 28% | |
Sodium | 710mg | 30% | |
Total Carbs | 1g | 0% | |
Sugars | 1g | 4% | |
Protein | 29g | 58% | |
Vitamin C | 1.5mg | 3% | |
Iron | 0.9mg | 5% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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