Center cut filet mignon with onion ring Calories

Calories in Bahama Breeze Center cut filet mignon with onion ring

Serving size

1480Calories

Full Bahama Breeze Menu Nutrition

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How many calories should you eat?

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Amount Per 1 filet
Calories	1480 Kcal (6196 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	10g	50%
Cholesterol	320mg	107%
Total Carbs	145g	48%
Sugars	4g	16%
Dietary Fiber	20g	80%
Protein	112g	224%
Vitamin C	3.6mg	6%
Iron	11.5mg	64%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32, PointsPlus: 34, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1480 calories

Let's Burn 1480 Calories!

5.4 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

74%

of RDI* (1480 calories) 240 g

Cal: 74 %
Fat: 58.5 %
Carb: 48.3 %
Prot: 224 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (25%)
Protein (32.7%)

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