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center cut beef in fire roasted onion sauce 142 g 5 oz

Center cut beef in fire roasted onion sauce 142 g 5 oz Calories

Calories in Tyson Center cut beef in fire roasted onion sauce 142 g 5 oz

Serving size

68Calories

All Tyson Products Nutrition

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How many calories should you eat?

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Amount Per 142 g
Calories	68 Kcal (285 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	17g	6%
Sugars	15g	60%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin C	11.4mg	19%
Vitamin A	2.2mg	73%
Iron	0.4mg	2%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 68 calories

Let's Burn 68 Calories!

15 mins

Swimming, treading water, moderate effort
7 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (68 calories) 142 g

Cal: 3.4 %
Fat: 0 %
Carb: 5.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.5%)
Protein (10.5%)

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Tyson Center cut beef in fire roasted onion sauce 142 g 5 oz Good and Bad Points

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