Calories in Gordon Biersch Cedar plank salmon
800Calories
| Amount Per 1 serving | |||
| Calories | 800 Kcal (3349 kJ) | ||
| Calories from fat | 522 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58g | 89% | |
|---|---|---|---|
| Sodium | 1760mg | 73% | |
| Total Carbs | 22g | 7% | |
| Protein | 50g | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 20.8, PointsPlus: 22, SmartPoints: 19
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
40%
of RDI* (800 calories) 240 g
-
Cal: 40 %
-
Fat: 89.2 %
-
Carb: 7.3 %
-
Prot: 100 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (10.9%)
- Fat (64.4%)
- Protein (24.7%)
10 Healthier Alternatives
To Gordon Biersch Cedar plank salmon-
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Per 1 fillet -
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Per 3 oz baked or broiled -
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Per 1 fillet plus 1 tbs marinade -
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Per 1 serving -
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Per 1 salmon fillet plus rice veg -
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Per 482 g -
120 Calories
Per 1 portion -
530 Calories
Per 1 serving
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