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cdr very low sodium solid white albacore tuna in water

Cdr very low sodium solid white albacore tuna in water Calories

Calories in Bumble Bee Cdr very low sodium solid white albacore tuna in water

Serving size

292Calories

All Bumble Bee Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 oz drained
Calories	292 Kcal (1223 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Total Carbs	50g	17%
Sugars	17g	68%
Dietary Fiber	7g	28%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 292 calories

Let's Burn 292 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (292 calories) 57 g

Cal: 14.6 %
Fat: 10.8 %
Carb: 16.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (21.4%)
Protein (10.8%)

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