Calories in TASTE OF HOME Catfish po'boys

Serving size

364Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	364 Kcal (1524 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Cholesterol	53mg	18%
Sodium	1001mg	42%
Total Carbs	44g	15%
Dietary Fiber	4g	16%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 364 calories

Let's Burn 364 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (364 calories) 240 g

Cal: 18.2 %
Fat: 12.3 %
Carb: 14.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (20%)
Protein (31.1%)

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TASTE OF HOME Catfish po'boys Good and Bad Points

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