Calories in Grandys Catfish

Serving size

234Calories

Full Grandys Menu Nutrition

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How many calories should you eat?

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Amount Per 2.3 oz
Calories	234 Kcal (980 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Cholesterol	29mg	10%
Sodium	397mg	17%
Total Carbs	15g	5%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 234 calories

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51 mins

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26 mins

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1.1 hour

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% RDI of Main Nutrition Facts

12%

of RDI* (234 calories) 85 g

Cal: 11.7 %
Fat: 20 %
Carb: 5 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.3%)
Fat (49.4%)
Protein (25.3%)

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