Calories in Firehouse Subs Catering salad deluxe platter ham
120Calories
| Amount Per 1 serving | |||
| Calories | 120 Kcal (502 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Saturated Fat | 2g | 10% | |
| Cholesterol | 25mg | 8% | |
| Sodium | 310mg | 13% | |
| Total Carbs | 11g | 4% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 11g | 22% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 0.9mg | 5% | |
| Calcium | 100mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Catering salad deluxe platter ham Ingredients
LETTUCE, CUCUMBER, GREEN PEPPERS, RED ONION, GREEN PEPPERS, TOMATOES, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.), HONEY HAM (HAM CURED WITH HONEY, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.)
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% RDI of Main Nutrition Facts
6%
of RDI* (120 calories) 0 g
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Cal: 6 %
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Fat: 6.9 %
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Carb: 3.7 %
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Prot: 22 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (33.1%)
- Fat (33.8%)
- Protein (33.1%)
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