Calories in Matiz Catalan spanish hazelnuts hazelnuts, organic, fried and salted

200Calories
How many calories should you eat?
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Nutrition Facts Matiz Catalan spanish hazelnuts hazelnuts, organic, fried and salted

Amount Per 1 oz
Calories 200 Kcal (837 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 1.5g 8%
Sodium 90mg 4%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 28 g
  • Cal: 10 %
  • Fat: 29.2 %
  • Carb: 1.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.9%)
  • Fat (84.2%)
  • Protein (7.9%)
Matiz Catalan spanish hazelnuts hazelnuts, organic, fried and salted Good and Bad Points
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