Casserole beef and italian sausage Calories

Calories in Compliments Casserole beef and italian sausage

Serving size

310Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	310 Kcal (1298 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.5g	18%
Cholesterol	45mg	15%
Sodium	1040mg	43%
Total Carbs	45g	15%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	13g	26%
Vitamin C	26.3mg	44%
Vitamin A	0.2mg	8%
Iron	3mg	17%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 250 g

Cal: 15.5 %
Fat: 12.3 %
Carb: 15 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.2%)
Fat (23.7%)
Protein (17.1%)

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