Calories in Barry Farm Foods Cashews whole roasted salted

Serving size

174Calories

All Barry Farm Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	174 Kcal (729 kJ)
Calories from fat	123.3 Kcal
		% Daily Value*
Total Fat	13.7g	21%
Saturated Fat	2.7g	14%
Sodium	177mg	7%
Total Carbs	8.1g	3%
Dietary Fiber	1.1g	4%
Protein	4.6g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (174 calories) 28 g

Cal: 8.7 %
Fat: 21.1 %
Carb: 2.7 %
Prot: 9.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18%)
Fat (70.8%)
Protein (11.2%)

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