Calories in Alesto Cashews unsalted

584Calories
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Nutrition Facts Alesto Cashews unsalted

Amount Per 100 g
Calories 584 Kcal (2445 kJ)
Calories from fat 387 Kcal
% Daily Value*
Total Fat 43g 66%
Saturated Fat 10g 50%
Potassium 660mg 14%
Total Carbs 31g 10%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 17g 34%
Iron 6.7mg 37%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (584 calories) 100 g
  • Cal: 29.2 %
  • Fat: 66.2 %
  • Carb: 10.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.4%)
  • Fat (66.8%)
  • Protein (11.7%)
Alesto Cashews unsalted Good and Bad Points
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