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cashews pistachios - roasted salted

Cashews pistachios - roasted salted Calories

Calories in Ab Cashews pistachios - roasted salted

Serving size

576Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	576 Kcal (2412 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Total Carbs	29g	10%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 17, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 576 calories

Let's Burn 576 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (576 calories) 100 g

Cal: 28.8 %
Fat: 73.8 %
Carb: 9.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19%)
Fat (70.6%)
Protein (10.5%)

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