Calories in Equality Cashew pieces

250Calories
How many calories should you eat?
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Nutrition Facts Equality Cashew pieces

Amount Per 0.333333 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Sodium 110mg 5%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 79 g
  • Cal: 12.5 %
  • Fat: 30.8 %
  • Carb: 3.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (71.4%)
  • Protein (11.1%)
Equality Cashew pieces Good and Bad Points
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