Calories in Compliments Cashew nuts roasted and salted

320Calories
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Nutrition Facts Compliments Cashew nuts roasted and salted

Amount Per 0.1089 cup
Calories 320 Kcal (1340 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 5g 25%
Sodium 130mg 5%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 9g 18%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 50 g
  • Cal: 16 %
  • Fat: 38.5 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.7%)
  • Fat (71%)
  • Protein (11.4%)
Compliments Cashew nuts roasted and salted Good and Bad Points
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