Calories in Jensens Orchard Cashew macadamia trail mix

Serving size

1449Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	1449 Kcal (6067 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	9g	45%
Cholesterol	25mg	8%
Potassium	360mg	8%
Total Carbs	143g	48%
Sugars	19g	76%
Dietary Fiber	14g	56%
Protein	101g	202%
Vitamin C	265.2mg	442%
Vitamin A	79.8mg	2660%
Iron	5.9mg	33%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.5, PointsPlus: 37, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1449 calories

Let's Burn 1449 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1449 calories) 59 g

Cal: 72.5 %
Fat: 80 %
Carb: 47.7 %
Prot: 202 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (32.4%)
Protein (28%)

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Jensens Orchard Cashew macadamia trail mix Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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10 Healthier Alternatives

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