Calories in Tesco - Whole Foods Cashew and raisin mix

Serving size

68Calories

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Amount Per 25 g
Calories	68 Kcal (285 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Total Carbs	9g	3%
Sugars	7g	28%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 68 calories

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15 mins

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% RDI of Main Nutrition Facts

of RDI* (68 calories) 25 g

Cal: 3.4 %
Fat: 4.6 %
Carb: 3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (40.3%)
Protein (6%)

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Tesco - Whole Foods Cashew and raisin mix Good and Bad Points

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