Calories in Glennys Cashew & almond fruit & nut energy bar

180Calories
How many calories should you eat?
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Nutrition Facts Glennys Cashew & almond fruit & nut energy bar

Amount Per 1 bar
Calories 180 Kcal (754 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 10mg 0%
Total Carbs 23g 8%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 40 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (40%)
  • Protein (8.9%)
Glennys Cashew & almond fruit & nut energy bar Good and Bad Points
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