Calories in Panera Bread Caser salad

290Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Caser salad

Amount Per 10 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 690mg 29%
Total Carbs 22g 7%
Dietary Fiber 3g 12%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 289 g
  • Cal: 14.5 %
  • Fat: 26.2 %
  • Carb: 7.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (51.5%)
  • Protein (18.9%)
Panera Bread Caser salad Good and Bad Points
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