Calories in Treat America Carved honey ham

Serving size

271Calories

All Treat America Products Nutrition

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How many calories should you eat?

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Amount Per 5 oz
Calories	271 Kcal (1135 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	71mg	24%
Sodium	1969mg	82%
Total Carbs	25g	8%
Sugars	25g	100%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 271 calories

Let's Burn 271 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (271 calories) 142 g

Cal: 13.6 %
Fat: 12.3 %
Carb: 8.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (26.5%)
Protein (36.8%)

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Treat America Carved honey ham Good and Bad Points

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