Calories in Farm Boy Carrot pineapple muffin

390Calories
How many calories should you eat?
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Nutrition Facts Farm Boy Carrot pineapple muffin

Amount Per 137 g
Calories 390 Kcal (1633 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Sodium 206mg 9%
Total Carbs 62g 21%
Sugars 28g 112%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 137 g
  • Cal: 19.5 %
  • Fat: 21.5 %
  • Carb: 20.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (31.3%)
  • Protein (7%)
Farm Boy Carrot pineapple muffin Good and Bad Points
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