Calories in Val Carrot ginger soup

1053Calories
How many calories should you eat?
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Nutrition Facts Val Carrot ginger soup

Amount Per 1 cup
Calories 1053 Kcal (4409 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Saturated Fat 17g 85%
Cholesterol 289mg 96%
Potassium 3186mg 68%
Total Carbs 52g 17%
Sugars 33g 132%
Dietary Fiber 1g 4%
Protein 93g 186%
Vitamin C 15mg 25%
Vitamin A 4mg 133%
Iron 9.7mg 54%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1053 calories) 237 g
  • Cal: 52.7 %
  • Fat: 75.4 %
  • Carb: 17.3 %
  • Prot: 186 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (43.2%)
  • Protein (36.4%)
Val Carrot ginger soup Good and Bad Points
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