Calories in Private Selection Carrot cake ice cream

Serving size

200Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	200 Kcal (837 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	45mg	2%
Potassium	110mg	2%
Total Carbs	21g	7%
Sugars	17g	68%
Protein	4g	8%
Vitamin A	1.6mg	53%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 118 g

Cal: 10 %
Fat: 15.4 %
Carb: 7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (47.4%)
Protein (8.4%)

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Private Selection Carrot cake ice cream Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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