Calories in Light Choices Carrot and coriander soup in a mug

65Calories
How many calories should you eat?
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Nutrition Facts Light Choices Carrot and coriander soup in a mug

Amount Per 1 packet
Calories 65 Kcal (272 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.9g 5%
Total Carbs 11.2g 4%
Sugars 2.6g 10%
Dietary Fiber 2.6g 10%
Protein 1.1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 65 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 219 g
  • Cal: 3.3 %
  • Fat: 2.8 %
  • Carb: 3.7 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (27.3%)
  • Protein (6.1%)
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