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carne guisada plate (1 tortilla removed)

Carne guisada plate (1 tortilla removed) Calories

Calories in Taco Cabana Carne guisada plate (1 tortilla removed)

Serving size

720Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	720 Kcal (3014 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Cholesterol	100mg	33%
Sodium	1390mg	58%
Total Carbs	75g	25%
Sugars	2g	8%
Dietary Fiber	9g	36%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 240 g

Cal: 36 %
Fat: 38.5 %
Carb: 25 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (32.5%)
Protein (24.2%)

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Taco Cabana Carne guisada plate (1 tortilla removed) Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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