Calories in Rubios Carne asada quesadilla

Serving size

990Calories

Full Rubios Menu Nutrition

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How many calories should you eat?

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Amount Per 403 g
Calories	990 Kcal (4145 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	30g	150%
Cholesterol	180mg	60%
Sodium	2290mg	95%
Total Carbs	58g	19%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	53g	106%
Vitamin C	24mg	40%
Vitamin A	0.3mg	10%
Iron	4.5mg	25%
Calcium	1000mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.1, PointsPlus: 27, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 990 calories

Let's Burn 990 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (990 calories) 403 g

Cal: 49.5 %
Fat: 93.8 %
Carb: 19.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.4%)
Fat (55.3%)
Protein (21.3%)

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Rubios Carne asada quesadilla Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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