Calories in Fiber One Carmel delight

180Calories
How many calories should you eat?
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Nutrition Facts Fiber One Carmel delight

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 260mg 11%
Total Carbs 41g 14%
Sugars 10g 40%
Dietary Fiber 9g 36%
Protein 3g 6%
Vitamin C 7.5mg 13%
Iron 3.8mg 21%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 50 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (13.3%)
  • Protein (5.9%)
Fiber One Carmel delight Good and Bad Points
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