Calories in Mical Seafood Inc Caribbean Red Snapper

Serving size

109Calories

All Mical Seafood Inc Products Nutrition

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How many calories should you eat?

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Amount Per 3 oz
Calories	109 Kcal (456 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Cholesterol	40mg	13%
Sodium	48mg	2%
Protein	22g	44%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	6%
Iron	0.2mg	1%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (109 calories) 85.05 g

Cal: 5.5 %
Fat: 2.3 %
Carb: 0 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (17%)
Protein (83%)

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