Calories in Ruby Tuesday Carb smart low-carb catch broiled tilapia 7-9 oz. fish alone

312Calories
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Nutrition Facts Ruby Tuesday Carb smart low-carb catch broiled tilapia 7-9 oz. fish alone

Amount Per 1 serving
Calories 312 Kcal (1306 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 100 g
  • Cal: 15.6 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.2%)
  • Protein (53.8%)

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