Caramelized onion white bean fltabread Calories

Calories in Eating Right Caramelized onion white bean fltabread

Serving size

695Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 slice
Calories	695 Kcal (2910 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	11g	55%
Cholesterol	456mg	152%
Potassium	390mg	8%
Total Carbs	44g	15%
Sugars	23g	92%
Dietary Fiber	4g	16%
Protein	28g	56%
Vitamin C	3mg	5%
Vitamin A	5mg	167%
Iron	3.8mg	21%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 695 calories

Let's Burn 695 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (695 calories) 240 g

Cal: 34.8 %
Fat: 69.2 %
Carb: 14.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.4%)
Fat (58.4%)
Protein (16.2%)

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