Calories in Cooking Light Caramelized onion spread

98Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Caramelized onion spread

Amount Per 2.5 tbsp
Calories 98 Kcal (410 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 160mg 7%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 30 g
  • Cal: 4.9 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (72%)
  • Protein (8%)
Cooking Light Caramelized onion spread Good and Bad Points
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