Calories in Weight Watchers Caramelized onion risotto with chickpeas

288Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Caramelized onion risotto with chickpeas

Amount Per 1.25 cup
Calories 288 Kcal (1206 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 546mg 23%
Total Carbs 52g 17%
Sugars 7g 28%
Dietary Fiber 10g 40%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 288 calories

Let's Burn 288 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 5915 g
  • Cal: 14.4 %
  • Fat: 9.2 %
  • Carb: 17.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (17.9%)
  • Protein (13.2%)
Weight Watchers Caramelized onion risotto with chickpeas Good and Bad Points
Add your comment
User Reviews of caramelized onion risotto with chickpeas
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top