Caramel chicken with white rice Calories

Calories in Pei wei Caramel chicken with white rice

Serving size

690Calories

Full pei wei Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	690 Kcal (2889 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	4g	20%
Sodium	2370mg	99%
Total Carbs	81g	27%
Dietary Fiber	8g	32%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 237 g

Cal: 34.5 %
Fat: 35.4 %
Carb: 27 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (31.6%)
Protein (18.9%)

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