Calories in Yogurtland Captain crunch topping

663Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yogurtland Captain crunch topping

Amount Per 1 oz
Calories 663 Kcal (2776 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 76mg 25%
Potassium 329mg 7%
Total Carbs 91g 30%
Sugars 48g 192%
Dietary Fiber 2g 8%
Protein 35g 70%
Vitamin C 84mg 140%
Vitamin A 5.8mg 193%
Iron 5.2mg 29%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 663 calories

Let's Burn 663 Calories!

% RDI of Main Nutrition Facts

33%
of RDI* (663 calories) 28 g
  • Cal: 33.2 %
  • Fat: 26.2 %
  • Carb: 30.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (23.3%)
  • Protein (21.3%)
Yogurtland Captain crunch topping Good and Bad Points
Add your comment
User Reviews of captain crunch topping
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top