Calories in The Old Spaghetti Factory Caprese panini sandwich

Serving size

980Calories

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Amount Per 346 g
Calories	980 Kcal (4103 kJ)
Calories from fat	612 Kcal
		% Daily Value*
Total Fat	68g	105%
Saturated Fat	2.3g	12%
Cholesterol	75mg	25%
Sodium	1850mg	77%
Total Carbs	71g	24%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.5, PointsPlus: 28, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 980 calories

Let's Burn 980 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (980 calories) 346 g

Cal: 49 %
Fat: 104.6 %
Carb: 23.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.7%)
Fat (59.8%)
Protein (12.5%)

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10 Healthier Alternatives

To The Old Spaghetti Factory Caprese panini sandwich

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The Old Spaghetti Factory

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