Calories in Belletieris Caponata eggplant appetizer

30Calories
How many calories should you eat?
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Nutrition Facts Belletieris Caponata eggplant appetizer

Amount Per 1 serving
Calories 30 Kcal (126 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Sodium 310mg 13%
Total Carbs 2g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 100 g
  • Cal: 1.5 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (69.2%)
Belletieris Caponata eggplant appetizer Good and Bad Points
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