Calories in Quaker Capn crunch crunch berries pouches
60Calories
Amount Per 1 pouch | |||
Calories | 60 Kcal (251 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 12mg | 4% | |
Sodium | 100mg | 4% | |
Potassium | 25mg | 1% | |
Total Carbs | 12g | 4% | |
Sugars | 6g | 24% | |
Protein | 1g | 2% | |
Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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