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Calories in Capn Crunch Cap 'n crunch with crunchberries
105Calories
Amount Per 0.5625 cup | |||
Calories | 105 Kcal (440 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 182mg | 8% | |
Total Carbs | 22.1g | 7% | |
Sugars | 11.6g | 46% | |
Dietary Fiber | 0.7g | 3% | |
Protein | 1.1g | 2% | |
Iron | 4.2mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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