Canned chili with beans caserola Calories

Calories in Dollarama Canada Canned chili with beans caserola

Serving size

290Calories

All Dollarama Canada Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	880mg	37%
Total Carbs	27g	9%
Sugars	1g	4%
Dietary Fiber	9g	36%
Protein	13g	26%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 245 g

Cal: 14.5 %
Fat: 21.5 %
Carb: 9 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.8%)
Fat (44.1%)
Protein (18.2%)

Food With Similar Nutrition To Dollarama Canada Canned chili with beans caserola

Tesco Cafe All day breakfast sandwich
(1 pack):
Calories 520, Total Fat 25, Total Carbs 49, Protein 23

Cal 520, Fat 25, Carbs 49, Prot 23

Brand: Tesco Cafe
East of Chicago Pizza Medium all meat thin crust
(1 slice):
Calories 260, Total Fat 14, Total Carbs 24, Protein 12

Cal 260, Fat 14, Carbs 24, Prot 12

Brand: East of Chicago Pizza
M&M Meat Shops M&m cabbage rolls hand rolled cabbage leaves wrapped around a blend of beef, pork, rice and spices - all covered in a tangy tomato sauce
(1/8 serving):
Calories 250, Total Fat 11, Total Carbs 27, Protein 11

Cal 250, Fat 11, Carbs 27, Prot 11

Brand: M&M Meat Shops
Vietti All natural chili with beans
(1 cup):
Calories 270, Total Fat 13, Total Carbs 26, Protein 14

Cal 270, Fat 13, Carbs 26, Prot 14

Brand: Vietti
Smashburger All american cheeseburger small
(1 burger):
Calories 540, Total Fat 32, Total Carbs 45, Protein 26

Cal 540, Fat 32, Carbs 45, Prot 26

Brand: Smashburger
Vietti Louisiana all natural chili with beans
(1 cup):
Calories 270, Total Fat 13, Total Carbs 26, Protein 14

Cal 270, Fat 13, Carbs 26, Prot 14

Brand: Vietti
Bistro All vege sandwich (no cheese no spread)
(1 sandwich):
Calories 300, Total Fat 15, Total Carbs 30, Protein 14

Cal 300, Fat 15, Carbs 30, Prot 14

Brand: Bistro
All Seasons Slaschotel caesar
(250 g):
Calories 303, Total Fat 16, Total Carbs 24, Protein 13

Cal 303, Fat 16, Carbs 24, Prot 13

Brand: All Seasons
All You Stuffed pepper
(1 pepper):
Calories 240, Total Fat 12, Total Carbs 23, Protein 12

Cal 240, Fat 12, Carbs 23, Prot 12

Brand: All You

Dollarama Canada Canned chili with beans caserola Good and Bad Points

Add your comment

User Reviews of canned chili with beans caserola

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!