Cane sugar shirley temple seasonal release Calories

Calories in Boylan Cane sugar shirley temple seasonal release

Serving size

693Calories

All Boylan Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 12 oz
Calories	693 Kcal (2901 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	86mg	29%
Total Carbs	84g	28%
Sugars	15g	60%
Dietary Fiber	14g	56%
Protein	41g	82%
Vitamin C	129mg	215%
Vitamin A	6.6mg	220%
Iron	4.5mg	25%
Calcium	560mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.7, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 693 calories

Let's Burn 693 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (693 calories) 340 g

Cal: 34.7 %
Fat: 30.8 %
Carb: 28 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (26.5%)
Protein (24.1%)

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