Candy cane chiller small with skim milk Calories

Calories in Second Cup Candy cane chiller small with skim milk

Serving size

230Calories

Full Second Cup Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12 oz
Calories	230 Kcal (963 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	5g	25%
Sodium	220mg	9%
Total Carbs	41g	14%
Sugars	35g	140%
Protein	5g	10%
Vitamin A	0.8mg	27%
Iron	0.4mg	2%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 340 g

Cal: 11.5 %
Fat: 7.7 %
Carb: 13.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.6%)
Fat (19.7%)
Protein (8.7%)

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Second Cup Candy cane chiller small with skim milk Good and Bad Points

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