Calories in Glory Foods Candied yams canned

210Calories
How many calories should you eat?
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Nutrition Facts Glory Foods Candied yams canned

Amount Per 0.25 cup
Calories 210 Kcal (879 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 240mg 10%
Total Carbs 52g 17%
Sugars 38g 152%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 11.3mg 19%
Vitamin A 8.4mg 280%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 129.6 g
  • Cal: 10.5 %
  • Fat: 0 %
  • Carb: 17.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.1%)
  • Protein (1.9%)
Glory Foods Candied yams canned Good and Bad Points
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