Calories in Brunswick Canadian sardines in spring water (aust)

135Calories
How many calories should you eat?
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Nutrition Facts Brunswick Canadian sardines in spring water (aust)

Amount Per 84 g drained
Calories 135 Kcal (565 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 216mg 9%
Potassium 297mg 6%
Protein 17g 34%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 84 g
  • Cal: 6.8 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.1%)
  • Protein (51.9%)
Brunswick Canadian sardines in spring water (aust) Good and Bad Points
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